Skip to content
GoLowTech

Protecting childhood from screens, social media, and early tech exposure

  • The Problem
  • Research
  • Blog
  • Tools
  • Take the Agreement

Archives

At what age should kids get phones? What the Research Actually Says

Most parents don’t decide when to give their kid a phone — they just feel the pressure build until they give in. Here’s what the research actually says.

Screen Time by Age: What the Research Recommends (Birth to 18)

Every parent has Googled this. This guide summarizes what peer-reviewed research and pediatric organizations recommend for screen time by age, from birth to 18.

Evidence-based education for parents and schools on the impact of early technology exposure on child development.

Navigate

  • The Problem
  • Research
  • Take the Agreement
  • Tools
  • Blog
  • About

Key Resources

  • The Anxious Generation
  • Common Sense Media
  • AAP Publications
  • PubMed Research

© 2026 GoLow Tech. Built to protect childhood.

All statistics linked to original peer-reviewed sources.