Interactive Tools
Understand. Reflect. Act.
Three practical tools to help you assess your family’s screen habits, start better conversations, and take evidence-informed action — for children aged 0–18.
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Screen Time Calculator
Estimate potential developmental impact based on your child's current screen habits.
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Conversation Starters
Age-appropriate scripts for talking to your child about technology and screens.
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Digital Wellbeing Assessment
A short quiz to gauge your family's current digital habits and get personalised guidance.
Step 1 — Select your child's age group
Select your child's age group
